Tasting the Flag: A Journey Through Chiles en Nogada
- The Epicurer

- 18 oct
- 3 Min. de lectura
By Raúl Injoque
I arrived in Mexico on what I called a mezcal and cultural discovery trip — a pilgrimage through flavors, stories, and rituals. From smoky distilleries in Oaxaca to the art-filled streets of Mexico City, every stop revealed how deeply Mexicans weave identity into taste. But among all those encounters, one dish stood apart. It wasn’t just food. It was history, memory, and pride made edible — chiles en nogada.
Legend says this dish was born in 1821, when Augustinian nuns in Puebla created it to honor Agustín de Iturbide, the hero of Mexico’s independence. They used ingredients that mirrored the young nation’s flag: the green of the poblano chile, the white of the walnut sauce, the red of the pomegranate seeds. Over two centuries later, that tricolor plate still appears every year as September approaches — the month of independence — when walnuts and pomegranates come into season.
But what makes chiles en nogada truly special goes beyond its story. Each year, from July through September, it returns to Mexican kitchens like a song that never loses its power. Dining rooms fill with the scent of roasted chiles and cream, and people gather around the table not just to eat, but to remember.

At its heart lies the poblano pepper — roasted, peeled, and hollowed with care, left firm enough to cradle its filling. Inside goes a picadillo of ground meat mixed with chopped fruit: apple, pear, peach, even banana. Spices like cinnamon and clove whisper warmth, while nuts and raisins add depth. Over it flows a velvety walnut sauce — the nogada — blended with milk or cream, sometimes lifted by sherry or softened with goat cheese. Finally, pomegranate seeds and parsley complete the tricolor — the nation on a plate.
When made well, it’s a dialogue of contrasts: the smokiness of the chile against the sweetness of fruit, the silkiness of the sauce balancing the savory filling, the burst of pomegranate bringing everything to life. Each bite feels layered with history, emotion, and balance — as if you were tasting the country itself.
Throughout Mexico, chefs reinterpret this dish in their own way. Some fry the chile in a light egg batter; others keep it bare and simple. Some serve the sauce chilled, others warm it slightly to deepen its perfume. Purists claim it belongs only to Puebla, but it has long become a national treasure — a recipe reborn through local produce, family memory, and imagination.
During my journey, I tasted three versions that told three different stories. At Azul Condesa in Mexico City, under Chef Ricardo Muñoz Zurita, the dish became a study in elegance. Served after a sip of mezcal Convite and a taste of guacamole with chapulines, it felt both scholarly and sensual — the nogada light yet luxurious, the pomegranate fresh, the balance impeccable. It was history, plated with grace.
In Oaxaca, at Las Quince Letras, I found a more rustic version. The sauce carried a hand-ground texture, slightly earthy, and the filling leaned toward fruit, echoing the sweetness of the region’s orchards. It wasn’t striving for perfection — it was offering sincerity.
Back in Mexico City, at Testal in Roma Norte, the dish transformed again. The presentation was minimalist, the sauce thinner, the flavors bold. It was a conversation between tradition and modernity — proof that heritage can evolve without losing its soul.
After tasting these three interpretations, I understood that chiles en nogada isn’t just a seasonal recipe. It’s a ritual of remembrance. Each version — refined, rustic, or experimental — expresses the same devotion to balance, abundance, and identity.

If you find yourself in Mexico between July and September, seek it out. Begin with the refined version at Azul Condesa, travel to Oaxaca for heart and texture at Las Quince Letras, and return to Mexico City for the innovative spirit of Testal.
Few dishes allow you to taste the history of a nation spoon by spoon. Chiles en nogada does — a story of freedom that you can eat.



